Learn how neuroVIZR enhances understanding of the autonomic nervous system, the body’s control center for heart rate, digestion, and stress response. Discover how balancing this system supports relaxation, focus, and overall well-being. neuroVIZR offers innovative tools to help optimize autonomic function and promote better mind-body harmony. https://neurovizr.ch/blogs/general-wellness-lifestyle/how-to-heal-your-nervous-system-13-powerful-ways-to-reset