Transcutaneous Electrical nerve stimulation, also called TENS. A battery-powered gadget placed on the skin provides electrical impulses to your painful place. Research have shown blended final results on whether or not TENS operates to treat back pain. one. Maintain a Healthy Fat: Excess excess weight puts additional tension with your https://rollga.com/collections/bestsellers-row-1/products/foam-roller-standard-foam-silver-genesis-color