Anusthan Is often a Sanskrit word which suggests “exercise”. It is actually often known as “rites” or “ceremonies”. The expression is Employed in Hinduism to denote a whole variety of activities, from personal hygiene on the worship of deities. mindset through the entire puja. This tends to boost the spiritual https://www.instagram.com/tantramantraaurvigyaan/reel/DA6ACEaONEJ/