An Olympic bar, also known as an Olympic barbell, is a specialized weightlifting bar used for various strength training exercises like squats, deadlifts, bench presses, and Olympic lifts such as the clean and jerk and snatch. It is typically 7 feet (2.2 meters) long and weighs 20 kg (44 lbs) for men’s bars and 15 kg (33 lbs) for women’s bars, with a standard diameter of 50 mm at the e... https://activefitnessstore.com/kw/barbell/olympic-bars